Book: Chakras au service du corps et de l'esprit

Discover how ancestral wisdom helps us take care of our body and mind!

"Opening your chakras" is something we've all heard. Is it mystical, spiritual, or physical? Do they really exist? What are they for?

In this book, we invite you to discover the chakras in detail and with ease, to understand this learned mechanism developed thousands of years ago in the Ayurvedic tradition. You will discover how they play a vital role today in our quest for better physical and mental health.

Science is now revealing fascinating information on the subject, showing us that these beliefs were perhaps ultimately intuitions based on genuine knowledge of the human body.

Yoga and writing exercises, mantras, mudras, meditations, recipes... The authors present practical, easy, accessible, and concrete tools to help you feel better every day and learn how to treat your physical and emotional ailments using the chakras.

Dimension: 15 x 21 x 1.7cm

Weight: 400g